Client-Centered, Accessible, Trauma-Sensitive Wellness Services

Ascent Wellness Program


A Wellness Community

We provide wellness services - Fitness, Yoga and Mindfulness, FLOAT, and Nutrition - in fully customized ways. Specifically, in ways that support both mental and physical health. Wherever you are in your health journey we will focus on creating an affirming, safe and enjoyable experience for you.

Who Are We ?

We are, above all, a clinically-informed wellness community. Our model is a model of social justice: we believe that quality wellness services should be available for the whole community. Our mission is to constantly grow and explore how to be a diverse, culturally-humble, accessible space for our clients and team.


We understand that wellness spaces/services can be standardized in ways that only reach a small slice of the population, so we will work with our clients to adapt the space and the session to their personal needs, vision and cultural identities.

Finally, we aim to be a positive part of our community by also being aware of our carbon footprint. See our Green Initiatives here!


ALL levels of mobility welcome. All bodies. All cultures. All races. All abilities. LGBTQ brave space. Body Positive Space. We collaborate directly with experienced physical and mental health professionals to recommend good approaches for body-mind connection practices and adaptation of services. We focus on continuing education and we have an internal training program for our providers. Ask us to learn more!

Sensory-smart/friendly spaces

In addition, we provide home services and services in safe, natural spaces.

All languages welcome

We work with translation services and cultural liaisons in the community.

All income levels welcome

We work with very flexible sliding scales and a sponsorship program.

About us

A Literal Marriage of Ideas

​Our work with clients wanting to improve their quality of life started about a decade ago when Tony Langtimm created his first adaptive fitness business in Milwaukee. The mission statement of the gym was to create accessible services for the Milwaukee community, based on the ASCENT method. [...]


Best Practices

In light of the recent ruling by the Wisconsin Supreme Court pertaining to Wisconsin’s “Safer at Home” order, the Ascent Wellness Program will continue to abide by social distancing guidelines.

We are deeply aware of our obligation to our staff, their families, our community and our clients to follow research-based best practices when it comes to reopening. We’re currently implementing telehealth services and have created strict safety measures for outdoor and indoor services. These measures have been put in place to ensure a safe, enjoyable movement/mindfulness experience. 

In the meantime, we’ll continue doing what we do best: supporting you with your wellness lifestyle and keeping you motivated to manage stress/symptoms via movement, meditation and nutrition. 

We appreciate your continued support and patience—and can’t wait until we can once again safely gather.


Note: the Ascent Wellness Program is being implemented by Ascent for Life, Inc, FLOATMilwaukee, Siddhi Yoga and Summit Wellness. These guidelines are followed by all of these agencies.


By Appointment Only


Mon - Fri: 7am - 7pm
Sat: Appointment Only
Sun: Open for Trainings

301 E. Reservoir Street, Unit 1 and 2

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